Confidence Booster!

Looking for a pick me up because you feel stuck in an area of your life? Then this programme is for you. A one time 2 hour session that enables you to walk through whatever situation you may be facing at the time.

  • One - two hour session online or in person

  • Confidence Booster Workbook with quotes and activities that can be used over and over again.

  • One follow- up call after session

  • Resources and Recommendations

In this session you will learn how to:

  • Practice self affirmations

  • Believe in yourself

  • Look after yourself

  • Stop comparing yourself with others

  • Relax, go with the flow and don’t stress the small stuff