Get Up, Get Going - Confidence Breakthrough.

This programme is for you if you are struggling with identity and self-esteem. You will discover and learn proven strategies for overcoming low self-esteem. You will receive the support and together we will journey to overcome your personal challenges, still, that voice in your head that says you can’t and build your new life based on your rediscovered courage and confidence.

  • 3 month programme

  • 2 x 60 minutes Zoom calls per month

  • Unlimited emails between sessions

  • WhatsApp Connection during sessions

  • Tailored Action plan for each session

  • Accountability strategy to hold you to your goals and growth

  • Resources & Recommendations

In this programme we will cover how to:

1. Tame your inner critic – that voice that says you are not good enough

2. Tap into the confidence that is already inside.

3. Take responsibility for your actions and emotions

4. Quit perfectionistic patterns that hinders progress

5. Identify and releasing limiting beliefs

6. Set goals

7. Use Action strategies for manifesting goals

8. Increase Self-trust & self-appreciation

9..Create and live Positive affirmations

10. Create better routines and habits